How to Increase Flexibility of the Body: Yoga Pose - Garudasana (Eagle Pose)

http://myyogaplanet.com/2017/09/22/how-to-increase-flexibility-of-the-body-yoga-pose-garudasana-eagle-pose/  
We talk about an amazing pose called the "Eagle Pose". Garudasana pose (eagle pose ) is one of the best yoga poses for your all-around good physical health.